Easy Deviled Crab
Preheat oven to 425 degrees F.Advertisement
Combine mayonnaise, mustard, ketchup, lemon juice and cayenne in a large bowl. Add crab, bell pepper and onion; fold until evenly mixed. Divide the mixture among six 1/2-cup ramekins or transfer to a small baking dish. Place on a rimmed baking sheet.
Combine panko and oil in a small bowl. Sprinkle over the crab mixture.
Bake until golden brown on top and heated through, about 15 minutes for ramekins or 30 minutes for a baking dish. Serve hot.
Equipment: Six 1/2-cup ramekins
2 1/2 lean protein, 1 1/2 fat, 1/2 vegetable