You may have spied giant pomelos at your grocery store; this healthy salad recipe is your chance to try the grapefruit-flavored beauty. This salad is packed with plenty of fresh herbs, peppery watercress, briny shrimp and green mango. Look for palm sugar, often sold in pod-like cakes, at Asian markets. Source: EatingWell Magazine, January/February 2019

Yotam Ottolenghi
Advertisement

Ingredients

Marinade
Salad

Directions

Instructions Checklist
  • To prepare marinade: Bring vinegar to a boil in a medium saucepan. Add sugar and stir to dissolve. Remove from heat and add chiles (or crushed red pepper), ginger, star anise and cinnamon stick. Set aside to cool.

    Advertisement
  • To prepare salad: Slice both ends off pomelo. With a sharp knife, remove the peel and white pith; discard. Working over a large bowl, cut the segments from their surrounding membranes. Break the flesh into bite-size chunks. Pour the marinade over the fruit and let stand for at least 30 minutes and up to 1 hour, stirring occasionally.

  • Meanwhile, heat a large skillet over high heat. Toss shrimp in a medium bowl with 1 tablespoon oil. Add to the pan and cook, turning once halfway through, until starting to char, 4 to 5 minutes total. Remove to a clean bowl, add fish sauce and stir to combine. Set aside to cool for 10 minutes.

  • Remove and discard the star anise and cinnamon stick from the pomelo. Drain the pomelo in a sieve, reserving the marinade. Transfer the pomelo, ginger and chiles (if using) to a large bowl. Add 3 tablespoons of the marinade (discard the remaining marinade), the remaining 1 tablespoon oil, mango, watercress, mint, cilantro, peanuts, shallots, lime juice and salt; gently toss to combine. Serve topped with the shrimp.

Nutrition Facts

370 calories; 20 g total fat; 3.2 g saturated fat; 159 mg cholesterol; 481 mg sodium. 902 mg potassium; 16.2 g carbohydrates; 3.8 g fiber; 17 g sugar; 28 g protein; 1271 IU vitamin a iu; 89 mg vitamin c; 55 mcg folate; 152 mg calcium; 3 mg iron; 107 mg magnesium; 3 g added sugar;