Chili-Lime Brussels Sprout Chips
If you like kale chips, you'll love these veggie chips too! The outer leaves of large Brussels sprouts make the best "chips." Plus, they're easier to remove than the tightly furled-together inner ones. Roast what's left over for dinner later in the week.
Source: EatingWell Magazine, January/February 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
44 calories; protein 0.9g 2% DV; carbohydrates 2.6g 1% DV; exchange other carbs; dietary fiber 1.1g 5% DV; sugars 0.6g; fat 3.6g 6% DV; saturated fat 0.5g 3% DV; cholesterolmg; vitamin a iu 288.6IU 6% DV; vitamin c 21.8mg 36% DV; folate 15.4mcg 4% DV; calcium 12.7mg 1% DV; iron 0.4mg 2% DV; magnesium 6.6mg 2% DV; potassium 106.9mg 3% DV; sodium 88.6mg 4% DV.
Exchanges:
1/2 fat, 1/2 vegetable