Roasted Vegetable Dip
Roasting vegetables really brings out their intense flavor. This homemade dip recipe is great to serve at last-minute parties. Simply seasoned vegetables roast in just 20 minutes and are then blended with a touch of earthy balsamic vinegar and fragrant fresh rosemary, resulting in a delicious dip your guests will love.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/4 cup dip and 6 crackers
Per Serving:
136 calories; protein 3.4g; carbohydrates 23.6g; dietary fiber 2.8g; sugars 4.1g; fat 3.7g; saturated fat 0.3g; vitamin a iu 6265.3IU; vitamin c 45.8mg; folate 24.7mcg; calcium 19.5mg; iron 0.4mg; magnesium 11.2mg; potassium 211mg; sodium 217.3mg.
Exchanges:
1 fat, 1 starch, 1/2 vegetable