This homemade snack mix is easy to prepare--crunchy crackers, cereal squares, and miniature pretzels are flavored with a zesty salsa-inspired seasoning mix that takes just minutes to throw together. Bake until crisp and then set it out at a party or offer it to your kids for a fun after-school snack. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Preheat oven to 300 degrees F. Combine crackers, pretzels, cereal, almonds, and tortilla pieces in a 13x9-inch baking pan; set aside.

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  • Whisk together oil, lime juice, parsley, crushed red pepper, chili powder, garlic powder, onion powder, and salt in a small bowl. Pour over the cracker mixture in pan; toss until well coated.

  • Bake, uncovered, for 30 minutes, stirring twice. Spread the snack mix on a large sheet of foil and let cool.

Nutrition Facts

146 calories; 7.8 g total fat; 0.9 g saturated fat; 182 mg sodium. 63 mg potassium; 16.8 g carbohydrates; 1.4 g fiber; 1 g sugar; 3.5 g protein; 154 IU vitamin a iu; 1 mg vitamin c; 54 mcg folate; 30 mg calcium; 2 mg iron; 22 mg magnesium;

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