This sweet and savory popcorn mix is ready in just 10 minutes and is a bit of a magic trick--it's so good it disappears right before your eyes! Honey-nut cereal squares, lightly-salted popcorn, and chocolaty peanuts are drizzled with melted chocolate and provide amazing taste in each bite. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Line a large shallow pan with wax paper or parchment paper. Add honey-nut cereal, popcorn, and peanuts to pan; gently toss to combine.

  • Microwave chocolate in a microwave-safe custard cup on 50% power (Medium) about 1 minute or until melted and smooth; stirring once. Drizzle over the cereal mixture. Freeze for 5 minutes. Store in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

140 calories; 7.2 g total fat; 1.6 g saturated fat; 109 mg sodium. 104 mg potassium; 18.1 g carbohydrates; 2 g fiber; 7 g sugar; 3.5 g protein; 194 IU vitamin a iu; 2 mg vitamin c; 59 mcg folate; 48 mg calcium; 2 mg iron; 24 mg magnesium;