Gazpacho is a delicious cold appetizer or side-dish soup. We've added protein to this version to make it more filling. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Combine tomatoes, cucumber, bell pepper, vegetable juice (or tomato juice), clam juice, onion, vinegar, cilantro, olive oil, garlic, and cumin in a large mixing bowl. Gently fold the shrimp into the tomato mixture.

  • Cover and chill 4 to 24 hours to allow flavors to blend. To serve, ladle gazpacho into serving bowls. If desired, top each with a spoonful of sour cream.

Nutrition Facts

192 calories; 8 g total fat; 1.2 g saturated fat; 111 mg cholesterol; 372 mg sodium. 1035 mg potassium; 16.8 g carbohydrates; 4.5 g fiber; 10 g sugar; 16.9 g protein; 3118 IU vitamin a iu; 75 mg vitamin c; 54 mcg folate; 75 mg calcium; 5 mg iron; 59 mg magnesium;