If you think oatmeal can only be sweet, this savory oats recipe will change your mind. Rich curry powder pairs perfectly with nutty cashews and sweet-tart raisins for a unique whole-grain breakfast (or dinner!). Source: EatingWell.com, December 2018

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine oats, water and salt in a jar or bowl and stir. Cover and refrigerate overnight.

  • In the morning, heat the oats if desired. Stir in raisins, cashews and curry powder.


Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

To make ahead: When prepping oatmeal the night before, measure, toast and chop ingredients for the topping.

Nutrition Facts

332 calories; 11.1 g total fat; 2.1 g saturated fat; 155 mg sodium. 457 mg potassium; 54.5 g carbohydrates; 5.9 g fiber; 18 g sugar; 8.6 g protein; 1 mg vitamin c; 32 mcg folate; 48 mg calcium; 3 mg iron; 97 mg magnesium;

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Rating: 2 stars
First try needed more salt then a pinch & a drizzle of honey to get it out of the bland. That tweak worked well so it may be worth another try to regain the "grab & go" aspect. Maybe the drizzle could be maple syrup. Read More