Chocolate-Banana Overnight Oats
Combine oats, water and salt in a jar or bowl and stir. Cover and refrigerate overnight.Advertisement
In the morning, heat the oats, if desired, or eat cold. Top with banana, chocolate-hazelnut spread and sea salt.
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
2 starch, 1 fat, 1 fruit, 1/2 other carbohydrate