When you learn how to make steel-cut oatmeal, you may find yourself doing it daily or weekly so you have a bowl of hearty, chewy and filling oats for breakfast each morning. This recipe makes a classic version. Toppings are up to you. Source: EatingWell.com, December 2018

Erin Alderson
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to low; cook, stirring occasionally, until the oats are the desired texture, 20 to 30 minutes.

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  • Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits or nuts.

Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

Nutrition Facts

150 calories; 2.5 g total fat; 0.5 g saturated fat; 152 mg sodium. 146 mg potassium; 27 g carbohydrates; 4 g fiber; 2 g sugar; 5 g protein; 20 mcg folate; 7 mg calcium; 2 mg iron; 110 mg magnesium;