Crunchy corn, creamy avocados, zesty radishes and fresh raspberries--this colorful salad is like art on a plate! And you'll love the zesty lime dressing that ties it all together.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Whisk together lime juice, oil, salt, and black (or cayenne) pepper in a medium bowl. If using ears of corn, cut kernels from cobs. Add corn, radishes (or chile pepper), scallions, and, if desired, cilantro to lime mixture. Toss until well coated. Add raspberries and avocado; stir gently to combine. Serve immediately.



Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition Facts

116 calories; protein 2.4g 5% DV; carbohydrates 15.2g 5% DV; exchange other carbs 1; dietary fiber 4.6g 19% DV; sugars 4.5g; fat 6.5g 10% DV; saturated fat 0.9g 5% DV; cholesterolmg; vitamin a iu 181.2IU 4% DV; vitamin c 16.8mg 28% DV; folate 49.9mcg 13% DV; calcium 17.2mg 2% DV; iron 0.7mg 4% DV; magnesium 31.9mg 11% DV; potassium 311.3mg 9% DV; sodium 204.8mg 8% DV.