A memorable fruit salad that comes together in just 30 minutes? Try this simple recipe and impress your guests--they'll love the combination of fruit (pear and grapes) and crunch (jicama, celery, and walnuts), all mixed up in a creamy lime-yogurt dressing.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For dressing, stir together yogurt, lime juice, agave nectar, and pepper in a small bowl; set aside.

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  • Toss together diced pear, jicama, grapes, celery, walnuts, and mint in a large bowl. Add dressing; toss to coat fruit mixture. Serve immediately.

Tips

Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

103.1 calories; protein 3.2g 7% DV; carbohydrates 14.7g 5% DV; exchange other carbs 1; dietary fiber 3.6g 14% DV; sugars 8g; fat 4.4g 7% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 104.5IU 2% DV; vitamin c 11.2mg 19% DV; folate 14.1mcg 4% DV; calcium 43.5mg 4% DV; iron 0.6mg 4% DV; magnesium 19.7mg 7% DV; potassium 179.9mg 5% DV; sodium 16.4mg 1% DV.