This open-faced egg sandwich has a bit of southwestern flair with avocado and fresh salsa. And while you'd normally expect it served on toast or an English muffin, we've switched things up by serving it on a whole-grain waffle. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Toast waffle according to package directions. Top with egg, avocado, and salsa.

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Nutrition Facts

207 calories; 12 g total fat; 186 mg cholesterol; 279 mg sodium. 17 g carbohydrates; 9 g protein; Full Nutrition