This open-faced egg sandwich has a bit of southwestern flair with avocado and fresh salsa. And while you'd normally expect it served on toast or an English muffin, we've switched things up by serving it on a whole-grain waffle.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast waffle according to package directions. Top with egg, avocado, and salsa.

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Nutrition Facts

207 calories; protein 9g 18% DV; carbohydrates 17g 6% DV; dietary fiber 6g 24% DV; sugars 2g; fat 12g 19% DV; saturated fat 2g 10% DV; cholesterol 186mg 62% DV; sodium 279mg 11% DV.