The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.

Carolyn A. Hodges, R.D.
Source: EatingWell.com, November 2018

Gallery

Read the full recipe after the video.
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare Spicy Cabbage Slaw. Add edamame; toss and set aside.

    Advertisement
  • Toss avocado with lime juice in a small bowl.

  • Divide the slaw mixture among 4 containers. Top each with 1/4 of the shrimp (about 3 ounces) and 1/4 of the avocado. Cover and refrigerate until ready to eat.

Tips

To make ahead: Keep cabbage mixture and dressing for the Spicy Cabbage Slaw separate and wait to combine until ready to eat. If using precooked frozen shrimp, wait to defrost the shrimp until you're ready to eat.

Nutrition Facts

364 calories; protein 28.1g; carbohydrates 19.7g; dietary fiber 9.5g; fat 18.8g; saturated fat 3.2g; cholesterol 136.9mg; vitamin a iu 525.5IU; vitamin c 11.6mg; folate 41mcg; calcium 111.8mg; iron 2.4mg; magnesium 44.6mg; potassium 472.5mg; sodium 302.8mg.
Advertisement

Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/05/2019
Delicious. I add lime juice and pepper to the shrimp as well. Question: any suggested replacement for the shrimp if limited in amount can eat in a week? Read More
Advertisement