Spicy Slaw Bowls with Shrimp & Edamame

Spicy Slaw Bowls with Shrimp & Edamame

1 Review
From: EatingWell.com, November 2018

The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 recipe Spicy Cabbage Slaw (see associated recipe)
  • 2 cups frozen shelled edamame, thawed
  • 1 medium avocado, diced
  • ½ medium lime, juiced
  • 12 ounces peeled cooked shrimp

Preparation

  • Prep

  • Ready In

  1. Prepare Spicy Cabbage Slaw. Add edamame; toss and set aside.
  2. Toss avocado with lime juice in a small bowl.
  3. Divide the slaw mixture among 4 containers. Top each with ¼ of the shrimp (about 3 ounces) and ¼ of the avocado. Cover and refrigerate until ready to eat.
  • To make ahead: Keep cabbage mixture and dressing for the Spicy Cabbage Slaw separate and wait to combine until ready to eat. If using precooked frozen shrimp, wait to defrost the shrimp until you're ready to eat.

Nutrition information

  • Serving size: 1 cup slaw, ½ cup edamame, 3 oz. shrimp & ¼ avocado
  • Per serving: 364 calories; 19 g fat(3 g sat); 9 g fiber; 20 g carbohydrates; 28 g protein; 41 mcg folate; 137 mg cholesterol; 3 g sugars; 0 g added sugars; 525 IU vitamin A; 12 mg vitamin C; 112 mg calcium; 2 mg iron; 303 mg sodium; 473 mg potassium
  • Nutrition Bonus: Vitamin C (20% daily value)
  • Carbohydrate Servings:
  • Exchanges: 3½ lean-protein, 3 fat, 1 vegetable, ½ starch

Reviews 1

January 05, 2019
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By: Catherine Cosgrove
Delicious. I add lime juice and pepper to the shrimp as well. Question: any suggested replacement for the shrimp if limited in amount can eat in a week?
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