Nutty, salty and incredibly crispy, this cheesy popcorn snack is simple to make and sure to be a favorite snack.

Devon O'Brien
Source:, November 2018


Ingredient Checklist


Instructions Checklist
  • Add popcorn kernels to a brown paper bag and fold the top of the bag over three times.

  • Microwave until the popping stops, 1 to 1 1/2 minutes.

  • Add oil, cheese and salt to the bag over the popped popcorn. Fold the bag, hold closed and shake to coat.


Equipment: Brown paper bag

Nutrition Facts

135 calories; protein 3.7g 7% DV; carbohydrates 19.9g 6% DV; exchange other carbs 1.5; dietary fiber 5.3g 21% DV; fat 6.1g 9% DV; saturated fat 1g 5% DV; cholesterol 2.2mg 1% DV; vitamin a iu 99.3IU 2% DV; folate 0.2mcg; calcium 21.4mg 2% DV; iron 1.1mg 6% DV; magnesium 0.9mg; potassium 4.5mg; sodium 190.4mg 8% DV.