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Hot Cocoa Microwave Popcorn
Hot Cocoa Microwave Popcorn
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From: EatingWell.com, November 2018
When it's chilly outside, enjoy the best of two spectacular snacks with this delicately sweetened popcorn treat made in the microwave.
- By: Devon O'Brien Senior Food Editor
Ingredients 1 serving
for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1½ tablespoons popcorn kernels
- ½ teaspoon coconut oil
- ½ teaspoon cocoa powder
- ½ teaspoon sugar
- Pinch of salt
Preparation
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Prep
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Ready In
- Add popcorn kernels to a brown paper bag and fold the top of the paper bag over three times.
- Microwave until the popping stops, 1 to 1½ minutes.
- Place coconut oil in a small, microwave-safe bowl and microwave until melted, about 20 seconds. Stir with a fork.
- Add the oil, cocoa powder, sugar and salt to the bag over the popped popcorn. Fold the top of the bag, hold closed and shake to coat.
- Equipment: Brown paper bag
- Serving size: 3 cups
- Per serving: 113 calories; 3 g fat(2 g sat); 6 g fiber; 22 g carbohydrates; 3 g protein; 0 mcg folate; 0 cholesterol; 2 g sugars; 2 g added sugars; 75 IU vitamin A; 0 vitamin C; 1 mg calcium; 1 mg iron; 146 mg sodium; 14 mg potassium
- Carbohydrate Servings: 1½
- Exchanges: 1 starch, ½ fat
