Cinnamon-Sugar Microwave Popcorn
This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying. Source: EatingWell.com, November 2018
Ingredients
Directions
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Add popcorn kernels to a brown paper bag and fold the top of the bag over three times.
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Microwave until the popping stops, 1 to 1 1/2 minutes.
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Add oil, sugar, cinnamon and salt to the bag over the popped popcorn. Fold the bag, hold closed and shake to coat.
Tips
Equipment: Brown paper bag
Nutrition Facts
Serving Size: 3 cups
Per Serving:
130 calories; 5.4 g total fat; 0.3 g saturated fat; 145 mg sodium. 3 mg potassium; 21.3 g carbohydrates; 5.6 g fiber; 1 g sugar; 3 g protein; 77 IU vitamin a iu; 7 mg calcium; 1 mg iron; 1 g added sugar;
Exchanges:
1 fat, 1 starch