This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying. Source:, November 2018

Devon O'Brien


Ingredient Checklist


Instructions Checklist
  • Add popcorn kernels to a brown paper bag and fold the top of the bag over three times.

  • Microwave until the popping stops, 1 to 1 1/2 minutes.

  • Add oil, sugar, cinnamon and salt to the bag over the popped popcorn. Fold the bag, hold closed and shake to coat.


Equipment: Brown paper bag

Nutrition Facts

130 calories; 5.4 g total fat; 0.3 g saturated fat; 145 mg sodium. 3 mg potassium; 21.3 g carbohydrates; 5.6 g fiber; 1 g sugar; 3 g protein; 77 IU vitamin a iu; 7 mg calcium; 1 mg iron; 1 g added sugar;