Cinnamon-Sugar Microwave Popcorn

Directions

Instructions Checklist

• Step 1

  Add popcorn kernels to a brown paper bag and fold the top of the bag over three times.

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• Step 2

  Microwave until the popping stops, 1 to 1 1/2 minutes.

• Step 3

  Add oil, sugar, cinnamon and salt to the bag over the popped popcorn. Fold the bag, hold closed and shake to coat.

Nutrition Facts

Serving Size: 3 cups

Per Serving:

130 calories; 5.4 g total fat; 0.3 g saturated fat; 145 mg sodium. 3 mg potassium; 21.3 g carbohydrates; 5.6 g fiber; 1 g sugar; 3 g protein; 77 IU vitamin a iu; 7 mg calcium; 1 mg iron; 1 g added sugar;

Exchanges:

1 fat, 1 starch