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Confetti Birthday Cake Popcorn
Confetti Birthday Cake Popcorn
0 Reviews
From: EatingWell.com, November 2018
Reminiscent of Funfetti birthday cake, this healthy popcorn recipe is a fun twist on a favorite sweet treat. Melted white chocolate and rainbow sprinkles coat microwave popcorn for an easy 10-minute dessert or snack.
- By: Victoria Seaver, M.S., R.D. Digital Meal Plan Editor
Ingredients 1 serving
for serving adjustment
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Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 2 tablespoons popcorn kernels
- 2 tablespoons white chocolate chips
- ½ teaspoon canola oil
- 1 teaspoon naturally-dyed rainbow sparkling sugar or sprinkles
Preparation
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Prep
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Ready In
- Add popcorn kernels to a brown paper bag and fold the bag over three times. Microwave until popping stops, 1½ to 2 minutes.
- Place chocolate chips in a microwave-safe bowl and microwave on Medium in 30 second increments until softened, 1 to 1½ minutes, stirring in between to make sure the chips do not burn.
- Stir in oil continuously until you have a smooth consistency and transfer to a medium bowl with the popcorn and sparkling sugar (or sprinkles) and toss until evenly coated.
- Serving size: 2 cups
- Per serving: 238 calories; 11 g fat(4 g sat); 5 g fiber; 35 g carbohydrates; 4 g protein; 1 mcg folate; 4 mg cholesterol; 14 g sugars; 15 g added sugars; 81 IU vitamin A; 0 mg vitamin C; 42 mg calcium; 1 mg iron; 19 mg sodium; 61 mg potassium
- Carbohydrate Servings: 2½
- Exchanges: 1½ starch, 1 other carbohydrate, ½ fat
