Everything Bagel Cheese Ball
This is not your grandma's cheese ball. It has all the flavor of an everything bagel without all the carbs and with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy.
Source: EatingWell.com, November 2018
Ingredients
Directions
Tips
To make ahead: Prepare through Step 2 and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: about 2 tablespoons
Per Serving:
106.5 calories; protein 5.2g 10% DV; carbohydrates 3.1g 1% DV; exchange other carbs; dietary fiber 0.3g 1% DV; sugars 1.3g; fat 8.2g 13% DV; saturated fat 4.4g 22% DV; cholesterol 24.2mg 8% DV; vitamin a iu 279.9IU 6% DV; vitamin c 0.2mg; folate 8.8mcg 2% DV; calcium 142.1mg 14% DV; iron 0.2mg 1% DV; magnesium 8.6mg 3% DV; potassium 76.4mg 2% DV; sodium 234.9mg 9% DV; thiaminmg 2% DV.
Exchanges:
1 fat, 1/2 high-fat protein