Fig & Walnut Wild Rice Dressing
Source: Diabetic Living Magazine, Winter 2019
To make ahead: Prepare dressing through Step 4; cover and refrigerate for up to 2 days. When ready to cook, bake as directed in Step 5, adding more time as needed to heat through.
Serving Size: 3/4 cup
240 calories; protein 5.9g 12% DV; carbohydrates 31.3g 10% DV; exchange other carbs 2; dietary fiber 3.3g 13% DV; sugars 4g; fat 10.7g 17% DV; saturated fat 1.3g 7% DV; cholesterolmg; vitamin a iu 545.3IU 11% DV; vitamin c 8.9mg 15% DV; folate 40.2mcg 10% DV; calcium 40.8mg 4% DV; iron 1.4mg 8% DV; magnesium 65.4mg 23% DV; potassium 222mg 6% DV; sodium 40.2mg 2% DV.