Oatmeal Pancakes with Maple Fruit
Tip: To make 1 cup sour milk, place 1 tablespoon lemon juice or vinegar in a glass measuring cup. Add enough fat-free milk to make 1 cup total liquid; stir. Let the mixture stand for 5 minutes before using.
1 starch, 1/2 fat, 1/2 fruit, 1/2 other carbohydrate