Vegetable & Bean Soup
This slow-cooker ham and bean soup is bursting with vegetables. All but two ingredients go right into the cooker and combine to create the most delicious soup. Add pasta and chopped cabbage for the last hour and you'll be rewarded with a heartwarming one-pot meal that serves eight. Source: Diabetic Living Magazine
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Equipment: 5- to 6-quart slow cooker
Nutrition Facts
Serving Size: 1 1/4 cups
Per Serving:
183 calories; 4.2 g total fat; 0.5 g saturated fat; 2 mg cholesterol; 569 mg sodium. 479 mg potassium; 29.4 g carbohydrates; 6.3 g fiber; 10 g sugar; 8.4 g protein; 3676 IU vitamin a iu; 69 mg vitamin c; 64 mcg folate; 66 mg calcium; 3 mg iron; 26 mg magnesium;
Exchanges:
1 1/2 starch, 1 vegetable, 1/2 fat