Long car ride ahead? Resist the urge to pack unhealthy chips and cookies for you and the kids. This healthy vegetable car snack is quick to prepare and can be served up in individual snack bags or pint-size storage containters so it's easier for those backseat folks to enjoy!

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Combine the carrots, sugar snap peas, jicama sticks, tomatoes and bell pepper strips in a large bowl.

  • Transfer veggie mixture to a large resealable bag or divide to fill 7 pint-sized resealable bags. Keep cold in a portable cooler.

Nutrition Facts

41.4 calories; protein 1.4g 3% DV; carbohydrates 8.8g 3% DV; exchange other carbs 0.5; dietary fiber 3g 12% DV; sugars 3.4g; fat 0.2g; saturated fatg; cholesterolmg; vitamin a iu 4390.3IU 88% DV; vitamin c 46.5mg 77% DV; folate 18.2mcg 5% DV; calcium 27.1mg 3% DV; iron 1.1mg 6% DV; magnesium 11.4mg 4% DV; potassium 205.6mg 6% DV; sodium 22.3mg 1% DV.