This simple 30-minute salad recipe is perfect for a quick lunch. Leftover turkey is tossed with arugula and bell pepper in a honey-Dijon vinaigrette, then topped with fresh orange sections--each bite is a burst of fresh flavors!

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Ingredients

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Directions

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  • Toss together arugula, turkey, bell pepper and cilantro in a large bowl.

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  • Whisk together orange juice, oil, honey, lemon juice, mustard, cumin, salt and pepper in a small bowl. Drizzle vinaigrette over salad; toss gently to coat. To serve, add orange sections to salad.

Nutrition Facts

281 calories; protein 28.3g; carbohydrates 24.6g; dietary fiber 4.6g; fat 7.9g; saturated fat 1.4g; cholesterol 70.6mg; vitamin a iu 2412.8IU; vitamin c 125.1mg; folate 102.2mcg; calcium 130.3mg; iron 2.4mg; magnesium 61.7mg; potassium 733.6mg; sodium 263.2mg.
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Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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Rating: 5 stars
11/18/2018
Yum. Used Mandarin oranges and cooked rotisserie chicken for a fast lunch. Read More
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