These tasty turkey and bean burritos are the perfect choice for a quick dinner or lunch. Shredded lettuce and Cheddar cheese are wrapped up in warm whole-wheat tortillas with cooked turkey, salsa and beans--yum! Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F. Stack tortillas; wrap in foil. Heat in the oven for 10 minutes to soften.

  • Meanwhile, for filling, in a large skillet, cook turkey breast, onion and garlic over medium heat until meat is brown and onion is tender, using a wooden spoon to break up meat. Drain off fat. Stir beans, salsa and chili powder into meat mixture in skillet. Heat through.

  • Spoon about 1/3 cup of the filling onto each tortilla; top each with 1 tablespoon cheese and 1 tablespoon lettuce. Roll up tortillas.

  • If desired, serve with pico de gallo.

Nutrition Facts

250 calories; 6 g total fat; 3.3 g saturated fat; 35 mg cholesterol; 412 mg sodium. 129 mg potassium; 27.1 g carbohydrates; 15.4 g fiber; 1 g sugar; 22.4 g protein; 620 IU vitamin a iu; 2 mg vitamin c; 9 mcg folate; 75 mg calcium; 1 mg iron; 21 mg magnesium;