Spinach-Turkey Roll-Ups

Spinach-Turkey Roll-Ups

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From: Diabetic Living Magazine

Honey mustard, sweet pepper strips and a hint of nutmeg jazz up these tantalizing turkey wraps.

Ingredients 8 servings

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Original recipe yields 8 servings
Nutrition per serving may change if servings are adjusted.
  • 2 teaspoons honey mustard
  • Dash ground nutmeg
  • ½ of a (6 ounce) package thinly sliced oven-roasted or smoked turkey breast (8 thin slices)
  • 1 cup fresh baby spinach leaves or fresh basil leaves
  • ½ medium red or green sweet pepper, seeded and cut into thin strips
  • 4 sticks low-fat string cheese, cut lengthwise into quarters
  • Small fresh basil sprigs or leaves (optional)


  • Prep

  • Ready In

  1. In a small bowl, stir together honey mustard and nutmeg. Carefully spread mustard mixture evenly atop turkey slices. Divide the spinach (or basil leaves) among turkey slices, placing along one short edge of each turkey slice and allowing tips of leaves to extend beyond the edge of the turkey. Top with pepper strips and cheese. Starting at edge with cheese and vegetables, roll up each turkey slice. If desired, garnish turkey rolls with additional basil and cut each roll in half.
  • To make ahead: Prepare as directed. Wrap each turkey roll-up in plastic wrap. Chill for up to 4 hours.

Nutrition information

  • Serving size: 1 wrap
  • Per serving: 40 calories; 1 g fat(1 g sat); 0 g fiber; 2 g carbohydrates; 5 g protein; 9 mg cholesterol; 220 mg sodium;
  • Carbohydrate Servings: 0
  • Exchanges: 1 lean protein

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