Bored with plain waffles and syrup? Don't settle for the ordinary any longer--with just a few extra ingredients your breakfast waffles can taste like a delectable dessert! Just a tablespoon of canned pumpkin mixed with reduced-fat cream cheese will have you asking for seconds.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast waffle according to package directions. In a small bowl, stir together the pumpkin and cream cheese. Spread over waffle and top with walnuts.

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Nutrition Facts

132 calories; protein 4g 8% DV; carbohydrates 15g 5% DV; exchange other carbs 1; dietary fiber 4g 16% DV; sugars 2g; fat 7g 11% DV; saturated fat 2g 10% DV; cholesterol 10mg 3% DV; sodium 203mg 8% DV.