Two-Ingredient Banana Pancakes
Source: Eatingwell.com, October 2018
Tip: To lightly oil a nonstick skillet, dab a piece of crumpled paper towel with oil and rub the oil over the surface of the skillet.
Serving Size: 4 pancakes
124 calories; protein 6.9g; carbohydrates 13.8g; dietary fiber 1.5g; fat 4.9g; saturated fat 1.6g; cholesterol 186mg; vitamin a iu 307.8IU; vitamin c 5.1mg; folate 35.3mcg; calcium 31mg; iron 1mg; magnesium 21.9mg; potassium 280.2mg; sodium 71.6mg.
1 fruit, 1 medium-fat protein