Soufflés are easier to make than anyone thinks and you can do everything--except bake them--up to three days in advance. These chocolate soufflés are impossibly light, but wildly flavorful. The batter contains a small amount of rice flour, which is more delicate than wheat flour and won't dull the chocolate flavor. Guests should be ready so that you can serve the soufflés directly from the oven.

Alice Medrich
Source: EatingWell Magazine, November/December 2018

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Recipe Summary

active:
40 mins
total:
50 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Position a rack in lower third of oven; preheat to 375 degrees F.

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  • Melt 1 tablespoon butter. Lightly brush the insides and rims of eight 4- or 5-ounce ramekins with the butter. Use 3 tablespoons sugar to coat the insides and rims of all the ramekins (see Tip).

  • Combine flour and salt in a small saucepan and gradually whisk in 1/2 cup milk. Bring to a simmer over medium heat, whisking constantly, and simmer for 1 minute. Remove from heat and add the remaining 1 tablespoon butter and chocolate. Stir until the chocolate is completely melted. Scrape the mixture into a large bowl and whisk in egg yolks and the remaining 1 tablespoon milk.

  • Beat egg whites and cream of tartar in a stand mixer on medium-high speed (or with a hand-held mixer on high speed) until soft peaks form. Gradually add the remaining 1/3 cup sugar and beat until the mixture holds stiff, shiny peaks.

  • Whisk one-fourth of the egg whites into the chocolate mixture. With a rubber spatula, gently fold in the remaining egg whites just until incorporated. Divide the batter evenly among the ramekins.

  • Without wiping the sugar from the rims, run the tip of a toothpick between the batter and sides of each ramekin to encourage the soufflés to rise high and straight. Set the ramekins on a rimmed baking sheet.

  • Bake until a toothpick inserted into the center is moist and a bit gooey but not runny, 15 to 20 minutes. Soufflés will rise and may crack on top before they are done. Serve drizzled with cream, if desired.

Tips

Tip: To efficiently prepare ramekins, lightly coat with melted butter and add 3 tablespoons granulated sugar to one ramekin. Holding it over a second ramekin, tilt and rotate it until the bottom, sides and rim are coated with sugar. Spill excess sugar into the second ramekin, hold it over a third ramekin and repeat, pouring the excess sugar into each successive ramekin until all are coated. Discard any excess sugar.

To make ahead: Prepare Steps 2 to 5. Refrigerate for up to 3 days before continuing with Step 6.

Equipment: Eight 4- or 5-oz. ramekins

Nutrition Facts

246 calories; protein 5.1g 10% DV; carbohydrates 25.1g 8% DV; exchange other carbs 1.5; dietary fiber 2.3g 9% DV; sugars 19.2g; fat 14g 22% DV; saturated fat 7.8g 39% DV; cholesterol 78.8mg 26% DV; vitamin a iu 221.5IU 4% DV; vitamin cmg; folate 11mcg 3% DV; calcium 46.6mg 5% DV; iron 2.7mg 15% DV; magnesium 53mg 19% DV; potassium 227.4mg 6% DV; sodium 79.7mg 3% DV; added sugar 17g.

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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Rating: 5 stars
01/02/2019
I made this for the my husband grown children and their husbands yesterday. Everyone loved it! I will definately be making this again. The only change is that I may actually whip the cream to serve on the side. Read More