Marinated White Beans
Need a quick appetizer but don't want to make a trip to the store? Look no further than that can of white beans in your pantry. Warmed with olive oil and spices, they're an elegant yet incredibly easy treat. Source: EatingWell Magazine, November/December 2018
Ingredients
Directions
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Combine beans, oil, lemon, chiles, bay leaf and peppercorns in a small saucepan. Cook over medium heat until heated through, about 5 minutes. Remove from heat and add salt; let stand at room temperature for 20 minutes before serving.
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Tips
To make ahead: Refrigerate for up to 3 days. Bring to room temperature before serving.
Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
145 calories; 14.2 g total fat; 2 g saturated fat; 13 mg sodium. 49 mg potassium; 3.3 g carbohydrates; 1 g fiber; 1.1 g protein; 1 IU vitamin a iu; 8 mg calcium; 12 mg magnesium;
Exchanges:
3 fat