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No-Sugar-Added Sweet Potato Casserole
Instead of loading up this comfort food side with tons of brown sugar and marshmallows, we have turned to sweet spices, vanilla and inherently sweet dried fruit to enhance the natural sweetness of the sweet potatoes. A topping of pecans and pepitas replaces traditional marshmallow topping to keep it healthy and add texture and color for a beautiful casserole.

Ingredients
Directions
Tips
To make ahead: Prepare through Step 3 and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: about 1/2 cup
Per Serving:
217 calories; protein 4g; carbohydrates 20g; dietary fiber 3.6g; sugars 8.6g; fat 14.5g; saturated fat 5.5g; cholesterol 20.3mg; vitamin a iu 13518.2IU; vitamin c 13.9mg; folate 9.5mcg; calcium 59.4mg; iron 1.2mg; magnesium 54.9mg; potassium 455.5mg; sodium 324.4mg; thiamin 0.1mg.
Exchanges:
3 fat, 1 starch
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