Easy Lasagna

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Instead of a ground beef filling, this easy lasagna dish uses a versatile turkey chili recipe that is a great choice to make on a meal-prep day. The turkey chili is layered with fresh spinach and ricotta cheese, and the combination of flavors make this lasagna come alive.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
30 mins
total:
1 hr 50 mins
Servings:
6
Nutrition Profile:
Low-Calorie
Nut-Free
Soy-Free
Healthy Aging
Healthy Pregnancy
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 375 degrees F. In a blender or food processor, blend ricotta, egg and Italian seasoning until smooth. Stir in spinach.

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  • Coat a 2-quart square baking dish with cooking spray. Spread 1 cup of the turkey chili in the prepared baking dish. Arrange two of the lasagna noodles on chili. Top with one-third of the ricotta cheese mixture. Repeat with two more layers each of chili, lasagna noodles and cheese mixture.

  • Cover with foil and bake for 1 hour. Sprinkle with mozzarella cheese. Bake, uncovered, about 10 minutes more or until cheese melts. Let stand for 10 minutes before serving.

Associated Recipes

Italian Turkey Chili Master Recipe

Nutrition Facts

Serving Size: about 1 1/3 cups
Per Serving:
250 calories; protein 25g 50% DV; carbohydrates 25g 8% DV; exchange other carbs 1.5; dietary fiber 3g 12% DV; sugars 7g; fat 5g 8% DV; saturated fat 2g 10% DV; cholesterol 93mg 31% DV; sodium 381mg 15% DV.
Exchanges:

3 lean protein, 1 1/2 starch, 1/2 vegetable

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