Recipe Image

Meal-Prep Curried Chicken Bowls

  • 5 m
  • 5 m
Lauren Grant
“Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken (see associated recipe) and some cooked whole grains, you can make these meal-prep bowls in just a few minutes! Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.”


    • 1 cup cooked brown rice
    • 1 cup cooked quinoa
    • 1 pound cooked Curried Chicken (see associated recipe)
    • ¼ cup chopped fresh cilantro
    • ¼ cup thinly sliced scallions


  • 1 Combine rice and quinoa; divide among 4 single-serving containers with lids. Top with chicken, cilantro and scallions, dividing evenly. Seal the containers and refrigerate for up to 4 days.
  • To make ahead: Refrigerate containers for up to 4 days.
ALL RIGHTS RESERVED © 2019 Printed From 10/15/2019