Not loving your green tea? This recipe may change your mind. We start by boiling cranberries and mango slices with a bit of fresh ginger, and use that hot liquid to steep the tea bags. The fruity infusion and zing of ginger will definitely have you singing this tea's praises. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a medium saucepan combine water, mango, cranberries and ginger. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Remove from heat and add tea bags. Cover and steep for 5 minutes.

  • Remove tea bags and discard. Strain mixture through a fine mesh sieve lined with cheesecloth, discarding solids. If desired, sweeten tea with desired sugar substitute and float a lemon slice in each cup. Serve tea immediately.


Tip: If using a sugar substitute, we recommend Splenda(R) Granular, Equal(R) packets, Equal(R) Spoonful or Sweet'N Low(R) packets or bulk.

Nutrition Facts

42 calories; 0.2 g total fat; 10 mg sodium. 143 mg potassium; 11 g carbohydrates; 2.1 g fiber; 7 g sugar; 0.4 g protein; 332 IU vitamin a iu; 15 mg vitamin c; 7 mcg folate; 14 mg calcium; 11 mg magnesium;