Fruity-Limeade Slushy

Fruity-Limeade Slushy

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From: Diabetic Living Magazine

These limeade slushies are a great thirst quencher on a hot summer day. Delivering a perfect combination of sweet and tart, they take only 10 minutes to prepare.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 lime
  • 3 cups water
  • 4 (2.2 gram) packets low-calorie cherry-limeade drink mix
  • 3 cups ice
  • 2 cups frozen mixed berries
  • 4 lime wedges

Preparation

  • Prep

  • Ready In

  1. Finely shred 1 teaspoon peel from the whole lime. Squeeze juice from the lime into blender. Add shredded lime peel, the water and dry drink mix to lime juice in blender. Cover and blend until drink mix is dissolved. Add ice and mixed berries. Cover and blend until mixture is combined and ice is crushed. Pour into four glasses. Garnish with lime wedges.

Nutrition information

  • Serving size: 1½ cup
  • Per serving: 50 calories; 0 g fat(0 g sat); 3 g fiber; 12 g carbohydrates; 1 g protein; 3 mcg folate; 0 mg cholesterol; 1 g sugars; 17 IU vitamin A; 34 mg vitamin C; 26 mg calcium; 1 mg iron; 6 mg sodium; 41 mg potassium
  • Nutrition Bonus: Vitamin C (57% daily value)
  • Carbohydrate Servings: 1
  • Exchanges: ½ fruit, ½ other carbohydrate

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