Tropical Fruit Pavlova with Mango Cream
Tip: Be sure to use a brand of yogurt that contains no gums, gelatin, or fillers. These ingredients may prevent the whey from separating from the curd to make yogurt cheese.
Serving Size: 1 serving
164 calories; 1 g total fat; 1 g saturated fat; 5 mg cholesterol; 76 mg sodium. 31 g carbohydrates; 2 g fiber; 6 g protein;
1 other carbohydrate, 1/2 fruit, 1/2 milk