Pomegranate Cooler

Directions

Instructions Checklist

• Step 1

  In a blender, combine pomegranate juice and pineapple; cover and blend until smooth. Gradually add ice cubes, blending until slushy.

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• Step 2

  Transfer to a pitcher. Slowly pour in the carbonated beverage. Serve immediately.

Nutrition Facts

Serving Size: 6 ounces

Per Serving:

38 calories; 7 mg sodium. 118 mg potassium; 9.4 g carbohydrates; 0.2 g fiber; 8 g sugar; 0.2 g protein; 9 IU vitamin a iu; 11 mg vitamin c; 2 mcg folate; 2 mg calcium; 2 mg magnesium;

Exchanges:

1/2 fruit