Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week. Source: EatingWell.com, September 2018

Sylvia Fountaine
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Ingredients

Directions

  • Combine coconut milk, oats, chia seeds (if using), banana, maple syrup and salt in a pint-sized jar and stir. Top with blueberries and coconut, if desired. Cover and refrigerate overnight.

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Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

285 calories; 5.7 g total fat; 2.6 g saturated fat; 147 mg sodium. 452 mg potassium; 56.7 g carbohydrates; 7.3 g fiber; 20 g sugar; 6.2 g protein; 328 IU vitamin a iu; 12 mg vitamin c; 48 mcg folate; 84 mg calcium; 2 mg iron; 82 mg magnesium; 4 g added sugar;

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