Bite-size pinwheels of turkey, cheese and lettuce make an appealing centerpiece of this bento box. Crisp celery sticks and juicy blueberries are tasty accompaniment, while popcorn, mixed with chocolate chips, makes a satisfying snack or dessert. Plus, this healthy lunch is so easy to pack and can even be made the night before. Source:, September 2018

Melissa Fallon


Ingredient Checklist

Associated Recipes


Instructions Checklist
  • Spread Neufchâtel over tortilla. Top with turkey, cheese and lettuce. Roll tightly, being careful not to tear the tortilla. Slice crosswise into 6 pieces. Pack in the large section of a bento-style lunch box or in a large container.

  • Mix popcorn and chocolate chips together in a medium section of the bento or in a medium container.

  • Pack blueberries and celery sticks in separate smaller sections of the bento box or in separate small containers. Nestle a small dip-size container beside the celery and add dressing.


To make ahead: Refrigerate bento box for up to 1 day.

Nutrition Facts

439 calories; 16.8 g total fat; 8.2 g saturated fat; 38 mg cholesterol; 759 mg sodium. 290 mg potassium; 52.6 g carbohydrates; 3.7 g fiber; 18 g sugar; 16.9 g protein; 1149 IU vitamin a iu; 9 mg vitamin c; 42 mcg folate; 306 mg calcium; 4 mg iron; 27 mg magnesium; 6 g added sugar;