Apple-Cinnamon Overnight Oats
Combine oats, almond milk, chia seeds (if using), maple syrup, cinnamon and salt in a pint-sized jar and stir. Cover and refrigerate overnight.Advertisement
Before serving, top with apple and pecans, if desired.
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
To make ahead: Prepare through Step 1 and refrigerate for up to 4 days.
2 starch, 1/2 fruit, 1/2 other carbohydrate