This quick mashed potato recipe has just 5 ingredients and is dinner-ready in 20 minutes. Using sweet potatoes for this classic side dish adds color to your plate along with a little sweetness and a boost of Vitamin A. With classic and simple flavors, it can easily be paired with any of your favorite dishes.

Carolyn Casner
Source: Eatingwell.com, September 2018

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Recipe Summary

active:
10 mins
total:
20 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring 1 or 2 inches of water to a boil in a large saucepan fitted with a steamer basket. Add sweet potatoes and steam until very soft, 15 to 18 minutes. Transfer to a medium bowl and mash with milk, butter, salt and pepper.

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Tips

To make ahead: Refrigerate for up to 2 days. Reheat in the microwave before serving.

Nutrition Facts

159 calories; protein 2.5g; carbohydrates 23.9g; dietary fiber 3.4g; sugars 5.7g; fat 6.2g; saturated fat 3.9g; cholesterol 16.9mg; vitamin a iu 16304.4IU; vitamin c 2.8mg; folate 13.7mcg; calcium 60.7mg; iron 0.7mg; magnesium 30.9mg; potassium 413.6mg; sodium 266.5mg; thiamin 0.1mg.
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