Cinnamon-Sugar Pumpkin Seeds
Tip: Learn how to clean and prepare pumpkin seeds before roasting, here.
To make ahead: Store in an airtight container for up to 3 days.
Serving Size: about 2 tablespoons
107 calories; total fat 9.4g 14% DV; saturated fat 2.3g; cholesterol 4mg 1% DV; sodium 41mg 2% DV; potassium 135mg 4% DV; carbohydrates 2.6g 1% DV; fiber 1g 4% DV; sugar 1g; protein 5.1g 10% DV; exchange other carbs; vitamin a iu 47IU; vitamin cmg; folate 9mcg; calcium 9mg; iron 1mg; magnesium 96mg; thiaminmg; added sugar 1g.