Fresh Figs with Yogurt & Honey
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 2/3 cup
157 calories; 4 g total fat; 1 g saturated fat; 7 mg cholesterol; 80 mg sodium. 24 g carbohydrates; 2 g fiber; 7 g protein;
1 fat, 1 fruit, 1/2 milk