Pesto Chicken

Pesto Chicken

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From: Diabetic Living Magazine

This grilled chicken has an Italian-inspired taste when topped with a freshly made pesto. Serve it with fresh peas and roasted potato wedges for dinner, or over mixed salad greens for a hearty lunch salad.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • 1 (3 ounce) cooked skinless, boneless chicken breast half
  • 2 tablespoons basil
  • 1 tablespoon nuts, pine or Pignoiia, dried
  • ½ garlic clove, minced
  • ½ teaspoon lemon peel or zest
  • 1 teaspoon olive oil

Preparation

  • Prep

  • Ready In

  1. Grill chicken breast according to package directions. Mix remaining ingredients in small bowl. Top chicken breast with mixture and serve.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 242 calories; 13 g fat(2 g sat); 1 g fiber; 2 g carbohydrates; 28 g protein; 72 mg cholesterol;
  • Carbohydrate Servings: 0

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