Frozen Chocolate Pretzel Sandwiches

Frozen Chocolate Pretzel Sandwiches

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From: Diabetic Living Magazine

These little ice cream cookie sandwiches are sure to become a favorite with everyone at your house. Choose your favorite flavor of ice-cream and sandwich it between chocolate-drizzled graham cracker squares that have been sprinkled with a mixture of pretzels and toffee. Yum!

Ingredients 8 servings

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Original recipe yields 8 servings
Nutrition per serving may change if servings are adjusted.
  • ¼ cup salted pretzels, coarsely chopped
  • 4 sugar free toffee candies, crushed
  • 3 ounces semisweet chocolate pieces or white chocolate pieces
  • ½ teaspoon vegetable oil
  • 1 cup light strawberry ice cream or frozen yogurt, slightly softened
  • 16 (2-inch squares) chocolate graham crackers


  • Prep

  • Ready In

  1. Combine the pretzels and toffee candies in a bowl. In another bowl, microwave chocolate and oil until just melted; stir until smooth.
  2. Line a large baking pan with waxed paper. Place half of the graham crackers on the waxed paper. Drizzle graham cracker tops with chocolate and sprinkle with pretzel and toffee mixture. Freeze 10 minutes.
  3. Spoon 2 tablespoons of the ice cream onto each of the remaining graham cracker squares, spreading evenly. Top with the chocolate-drizzled graham cracker squares. Freeze sandwiches 1 hour. Wrap individually in plastic wrap and return to freezer.

Nutrition information

  • Serving size: 1 sandwich
  • Per serving: 156 calories; 6 g fat(3 g sat); 2 g fiber; 26 g carbohydrates; 2 g protein; 3 mcg folate; 3 mg cholesterol; 13 g sugars; 81 IU vitamin A; 0 mg vitamin C; 52 mg calcium; 2 mg iron; 129 mg sodium; 93 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1 fat, 1 other carbohydrate, ½ fruit

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