Fresh Tomato Sandwiches
Fresh dill weed adds the perfect flavor to these toasted tomato sandwiches. Source: Diabetic Living Magazine
Ingredients
Directions
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Lightly toast bagel thins. Place bagel thins, cut sides up, on a baking sheet lined with parchment paper. Preheat oven to 350 degrees F.
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In a small bowl, combine mayonnaise, mozzarella cheese, ricotta cheese and the snipped fresh or dried dill. Spread mixture on bagel thins.
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Layer tomato slices and onion pieces on bagel thins. Sprinkle lightly with garlic powder.
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Sprinkle 1/2 teaspoon of the Parmesan cheese over each bagel thin half.
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Bake for 10 to 15 minutes or until mayonnaise mixture is melted and Parmesan is lightly browned. If desired, garnish with additional fresh dill.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
248 calories; 10.6 g total fat; 4.6 g saturated fat; 27 mg cholesterol; 423 mg sodium. 260 mg potassium; 26.7 g carbohydrates; 6.2 g fiber; 6 g sugar; 15.8 g protein; 959 IU vitamin a iu; 11 mg vitamin c; 19 mcg folate; 288 mg calcium; 2 mg iron; 16 mg magnesium;
Exchanges:
1 1/2 lean protein, 1 1/2 starch, 1 fat, 1 vegetable