Carrot Cream Puffs
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 2 puffs
139 calories; 6 g total fat; 3 g saturated fat; 48 mg cholesterol; 179 mg sodium. 15 g carbohydrates; 1 g fiber; 6 g sugar; 5 g protein;
1 fat, 1 starch, 1/2 lean protein