Yogurt with Beets (Borani Chogondar)
Source: EatingWell Magazine, September/October 2018
To make ahead: Prepare through Step 3 and refrigerate for up to 3 days.
Serving Size: 2 Tbsp.
40 calories; protein 2g; carbohydrates 1.6g; dietary fiber 0.2g; sugars 1.3g; fat 2.8g; saturated fat 0.8g; cholesterol 2.8mg; vitamin a iu 15.2IU; vitamin c 0.4mg; folate 9.3mcg; calcium 24.1mg; iron 0.1mg; magnesium 4.6mg; potassium 55.9mg; sodium 86mg.