Mini Meat & Cheese Board

Mini Meat & Cheese Board

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From: EatingWell Magazine, September/October 2018

For a satisfying and quick snack or dessert, assemble your own cheese board for one, adorned with apricots, almonds and carrots.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • 1 Vermont Smoke & Cure Mini Meat Stick
  • 1 Mini Cheddar Babybel Cheese
  • 3 dried apricots
  • 6 unsalted almonds
  • ½ cup carrots

Preparation

  • Prep

  • Ready In

  1. Arrange meat stick, cheese, apricots, almonds and carrots on a serving board or plate.

Nutrition information

  • Serving size: 1 mini board
  • Per serving: 211 calories; 12 g fat(5 g sat); 4 g fiber; 16 g carbohydrates; 11 g protein; 28 mcg folate; 30 mg cholesterol; 10 g sugars; 0 g added sugars; 12,307 IU vitamin A; 2 mg vitamin C; 204 mg calcium; 1 mg iron; 323 mg sodium; 379 mg potassium
  • Nutrition Bonus: Vitamin A (246% daily value), Calcium (20% dv)
  • Carbohydrate Servings: 1
  • Exchanges: ½ fruit, 1½ vegetable, ½ medium-fat protein, ½ high-fat protein, 1 fat

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