Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk. Source: EatingWell Magazine, September/October 2018

Breana Killeen
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Ingredients

Directions

  • Combine banana, lentils, milk, cocoa and syrup in a blender. Puree until smooth.

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Nutrition Facts

310 calories; 1.8 g total fat; 2 mg cholesterol; 57 mg sodium. 63.8 g carbohydrates; 15.3 g protein; Full Nutrition

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Rating: 5 stars
02/12/2019
i is good i like food Read More